{"id":2837,"date":"2021-07-16T01:52:05","date_gmt":"2021-07-16T01:52:05","guid":{"rendered":"https:\/\/klinik-q.com\/?p=2837"},"modified":"2023-06-22T04:30:51","modified_gmt":"2023-06-22T04:30:51","slug":"do-you-need-sugar-what-happens-if-you-take-too-much-sugar","status":"publish","type":"post","link":"https:\/\/klinik-q.com\/cn\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/","title":{"rendered":"\u4f60\u9700\u8981\u7cd6\u5417\uff1f\u7cd6\u5403\u591a\u4e86\u4f1a\u600e\u6837\uff1f"},"content":{"rendered":"

\u542b\u7cd6\u98df\u54c1\u5728\u4e00\u822c\u996e\u98df\u4e2d\u5f88\u5e38\u89c1\uff0c\u56e0\u4e3a\u5b83\u4eec\u5473\u9053\u597d\u3002\u7cd6\u88ab\u7528\u4e8e\u5404\u79cd\u98df\u54c1\u4e2d\uff0c\u4ee5\u589e\u52a0\u98ce\u5473\u3001\u5ef6\u957f\u4fdd\u8d28\u671f\u5e76\u4ea7\u751f\u7406\u60f3\u7684\u53e3\u611f\u3002\u7136\u800c\uff0c\u7cd6\u5e76\u975e\u5065\u5eb7\u98df\u54c1\u3002\u6bcf\u5929\u7684\u7cd6\u6444\u5165\u91cf\u5e94\u5728 6 \u81f3 9 \u8336\u5319\u4e4b\u95f4\u3002\u7136\u800c\uff0c\u5927\u591a\u6570\u4eba\u6444\u5165\u7684\u7cd6\u6bd4\u5efa\u8bae\u7684\u8981\u591a\u3002\u5982\u679c\u957f\u671f\u5982\u6b64\uff0c\u53ef\u80fd\u4f1a\u5f15\u53d1\u6162\u6027\u75be\u75c5\u3002<\/p>\n\n\n\n

 \u4e86\u89e3\u6444\u5165\u8fc7\u591a\u7cd6\u5206\u7684\u540e\u679c\u5c06\u4fc3\u4f7f\u60a8\u5bf9\u81ea\u5df1\u7684\u5065\u5eb7\u8d1f\u8d23\uff0c\u51cf\u5c11\u7cd6\u5206\u6444\u5165\u91cf\u3002<\/p>\n\n\n\n

\u60a3\u80a5\u80d6\u75c7\u3001\u7cd6\u5c3f\u75c5\u548c\u5fc3\u810f\u75c5\u7684\u98ce\u9669
\u6dfb\u52a0\u7cd6\u4f1a\u4f7f\u6bcf\u5929\u6444\u5165\u7684\u70ed\u91cf\u589e\u52a0\u6570\u767e\u5361\u8def\u91cc\u3002\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c\u8fd9\u4e9b\u989d\u5916\u7684\u70ed\u91cf\u4f1a\u5bfc\u81f4\u4e0d\u5065\u5eb7\u7684\u4f53\u91cd\u589e\u52a0\u3002\u542b\u7cd6\u98df\u7269\u4e0d\u542b\u5065\u5eb7\u7684\u86cb\u767d\u8d28\u6216\u7ea4\u7ef4\uff0c\u56e0\u6b64\u65e0\u6cd5\u6ee1\u8db3\u4f60\u7684\u9965\u997f\u611f\u3002\u5b83\u4f1a\u589e\u52a0\u66b4\u996e\u66b4\u98df\u7684\u673a\u4f1a\uff0c\u5bfc\u81f4\u80a5\u80d6\u4ee5\u53ca\u60a3\u7cd6\u5c3f\u75c5\u548c\u5fc3\u810f\u75c5\u7684\u98ce\u9669\u3002<\/p>\n\n\n\n

 \u5bfc\u81f4\u8eab\u4f53\u90e8\u4f4d\uff08\u80f0\u817a\u548c\u80be\u810f\uff09\u51fa\u73b0\u95ee\u9898
\u5f53\u6444\u5165\u8fc7\u591a\u7cd6\u5206\u65f6\uff0c\u80f0\u817a\u5c31\u5fc5\u987b\u66f4\u52a0\u52aa\u529b\u5730\u5de5\u4f5c\uff0c\u4ee5\u8f93\u51fa\u66f4\u591a\u7684\u80f0\u5c9b\u7d20\u3002\u8fd9\u5c06\u5bfc\u81f4\u8840\u6db2\u4e2d\u7684\u7cd6\u542b\u91cf\u589e\u52a0\u3002\u80be\u810f\u5728\u8fc7\u6ee4\u8840\u6db2\u65b9\u9762\u8d77\u7740\u81f3\u5173\u91cd\u8981\u7684\u4f5c\u7528\u3002\u5f53\u8840\u7cd6\u8d85\u8fc7\u4e00\u5b9a\u6c34\u5e73\u65f6\uff0c\u80be\u810f\u5c31\u4f1a\u5f00\u59cb\u5c06\u591a\u4f59\u7684\u7cd6\u5206\u6392\u5165\u5c3f\u6db2\u3002\u7cd6\u5c3f\u75c5\u4f1a\u7834\u574f\u80be\u810f\uff0c\u4f7f\u5176\u65e0\u6cd5\u6e05\u9664\u8840\u6db2\u4e2d\u7684\u5e9f\u7269\uff0c\u4ece\u800c\u5bfc\u81f4\u80be\u8870\u7aed\u3002<\/p>\n\n\n\n

 \u5bf9\u513f\u7ae5\u884c\u4e3a\u548c\u8ba4\u77e5\u7684\u5f71\u54cd
\u6ce8\u610f\u529b\u7f3a\u9677\u591a\u52a8\u969c\u788d\uff08ADHD\uff09\u3001\u8e81\u90c1\u75c7\u7b49\u75be\u75c5\uff0c\u751a\u81f3\u513f\u7ae5\u7684\u66b4\u529b\u884c\u4e3a\u90fd\u53ef\u80fd\u4e0e\u5403\u7cd6\u6709\u5173\u3002\u8fd9\u662f\u56e0\u4e3a\u8840\u7cd6\u6c34\u5e73\u6ce2\u52a8\u4f1a\u5f15\u8d77\u60c5\u7eea\u6ce2\u52a8\uff0c\u4ece\u800c\u5bfc\u81f4\u653b\u51fb\u884c\u4e3a\u3002\u7cd6\u8fd8\u4f1a\u5bfc\u81f4\u5927\u8111\u7a81\u89e6\u6d3b\u52a8\u51cf\u5c11\u3002\u8fd9\u4f1a\u59a8\u788d\u513f\u7ae5\u7684\u8bb0\u5fc6\u529b\uff0c\u51cf\u7f13\u4ed6\u4eec\u5927\u8111\u7684\u5b66\u4e60\u80fd\u529b\u3002<\/p>\n\n\n\n

\u5bfc\u81f4\u6210\u763e
\u8fc7\u91cf\u6444\u5165\u7cd6\u5206\u4f1a\u4f7f\u5927\u8111\u5206\u6ccc\u5927\u91cf\u8ba9\u4eba\u611f\u89c9\u826f\u597d\u7684\u8377\u5c14\u8499--\u591a\u5df4\u80fa\uff0c\u8ba9\u4eba\u611f\u5230\u6109\u60a6\u7684 \"\u5174\u594b\"\uff0c\u4ece\u800c\u6e34\u671b\u6444\u5165\u66f4\u591a\u7684\u7cd6\u5206\u3002\u8981\u60f3\u518d\u6b21\u83b7\u5f97\u8fd9\u79cd\u611f\u89c9\uff0c\u552f\u4e00\u7684\u529e\u6cd5\u5c31\u662f\u91cd\u590d\u6444\u5165\u66f4\u591a\u7684\u7cd6\u3002\u8fd9\u5c31\u662f\u4e3a\u4ec0\u4e48\u8bf4\u7cd6\u662f\u4e00\u79cd\u7c7b\u4f3c\u6bd2\u54c1\u7684\u7269\u8d28\u3002<\/p>\n\n\n\n

\u5bf9\u6027\u5065\u5eb7\u7684\u5f71\u54cd
\u5927\u7ea6 75% \u7684\u7537\u6027\u7cd6\u5c3f\u75c5\u60a3\u8005\u5728\u4e00\u751f\u4e2d\u90fd\u4f1a\u9047\u5230\u6027\u5065\u5eb7\u95ee\u9898\u3002\u7cd6\u5206\u4f1a\u635f\u5bb3\u8c03\u8282\u4f53\u5185\u8840\u6db2\u4f9b\u5e94\u7684\u795e\u7ecf\u548c\u5faa\u73af\u7cfb\u7edf\u3002\u8840\u6db2\u4e2d\u8461\u8404\u7cd6\u7684\u5438\u6536\u4f1a\u5bfc\u81f4\u5176\u654f\u611f\u6027\u964d\u4f4e\u3002\u4f7f\u52c3\u8d77\u66f4\u96be\u7ef4\u6301\u3002\u56e0\u6b64\uff0c\u5728\u7ea6\u4f1a\u4e4b\u591c\uff0c\u4f60\u6700\u597d\u4e0d\u8981\u5403\u751c\u70b9\uff01<\/p>\n\n\n\n

\u51cf\u5c11\u7cd6\u5206\u7684\u65b9\u6cd5\u5982\u4e0b
\u5f00\u59cb\u591a\u5403\u6c34\u679c\u548c\u852c\u83dc\uff0c\u591a\u559d\u6c34\uff0c\u4e00\u70b9\u4e00\u70b9\u5730\u51cf\u5c11\u7cd6\u7684\u6444\u5165\u3002\u5176\u6b21\uff0c\u5f00\u59cb\u953b\u70bc\uff0c\u5e2e\u52a9\u6d88\u9664\u5bf9\u7cd6\u7684\u6e34\u671b\u3002\u8d2d\u7269\u524d\u4e5f\u8981\u8fc7\u6ee4\u6389\u9ad8\u7cd6\u98df\u7269\u3002<\/p>\n\n\n\n

 \u4f60\u5403\u4ec0\u4e48\uff0c\u4f60\u5c31\u662f\u4ec0\u4e48\uff01\u73b0\u5728\u5c31\u51cf\u5c11\u7cd6\u7684\u6444\u5165\u91cf\uff0c\u9884\u9632\u4e0d\u5fc5\u8981\u7684\u75be\u75c5\u548c\u5bf9\u8eab\u4f53\u7684\u5f71\u54cd\u3002\u73b0\u5728\u5c31\u5411\u6211\u4eec\u7684\u533b\u751f\u5bfb\u6c42\u4e13\u4e1a\u5efa\u8bae\uff0c\u5f00\u59cb\u5065\u5eb7\u996e\u98df\uff01\u5982\u9700\u4e86\u89e3\u66f4\u591a\u4fe1\u606f\uff0c\u8bf7\u7acb\u5373\u4e0e\u6211\u4eec\u9884\u7ea6\u3002<\/p>","protected":false},"excerpt":{"rendered":"

Sugary foods are common in the typical diet because they taste good. Sugar is used in various kinds of food to enhance flavor, extend shelf life and produce the desired texture. Nonetheless, sugar is not a healthy food. Sugar intake per day should be between 6 and 9 teaspoons. However, most people consume more sugar […]<\/p>\n","protected":false},"author":1,"featured_media":3779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[1],"tags":[],"acf":[],"yoast_head":"\nFunctional Medicine KL | Klinik Q | Integrative Health Center<\/title>\n<meta name=\"description\" content=\"Klinik Q specialize in functional medicine that brings together conventional medicine, nutritional medicine, and bio-identical hormone therapy to restore health and enhance youth.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/klinik-q.com\/cn\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Functional Medicine KL | Klinik Q | Integrative Health Center\" \/>\n<meta property=\"og:description\" content=\"Klinik Q specialize in functional medicine that brings together conventional medicine, nutritional medicine, and bio-identical hormone therapy to restore health and enhance youth.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/klinik-q.com\/cn\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/\" \/>\n<meta property=\"og:site_name\" content=\"Klinik Q\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/klinikq\" \/>\n<meta property=\"article:published_time\" content=\"2021-07-16T01:52:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-22T04:30:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/klinik-q.com\/wp-content\/uploads\/2021\/07\/Untitled-design-5-1024x576.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"klinikq_qcfixer\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data2\" content=\"3\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/klinik-q.com\/#organization\",\"name\":\"Klinik Q\",\"url\":\"https:\/\/klinik-q.com\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/klinikq\",\"https:\/\/www.instagram.com\/klinikq.fm\/\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/klinik-q.com\/#logo\",\"inLanguage\":\"zh-CN\",\"url\":\"https:\/\/klinik-q.com\/wp-content\/uploads\/2021\/01\/cropped-143770041_140208984586807_2555484919829147190_o.png\",\"contentUrl\":\"https:\/\/klinik-q.com\/wp-content\/uploads\/2021\/01\/cropped-143770041_140208984586807_2555484919829147190_o.png\",\"width\":512,\"height\":512,\"caption\":\"Klinik Q\"},\"image\":{\"@id\":\"https:\/\/klinik-q.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/klinik-q.com\/#website\",\"url\":\"https:\/\/klinik-q.com\/\",\"name\":\"Klinik Q\",\"description\":\"Functional Medicine KL\",\"publisher\":{\"@id\":\"https:\/\/klinik-q.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/klinik-q.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"zh-CN\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#primaryimage\",\"inLanguage\":\"zh-CN\",\"url\":\"https:\/\/klinik-q.com\/wp-content\/uploads\/2021\/07\/Untitled-design-5.png\",\"contentUrl\":\"https:\/\/klinik-q.com\/wp-content\/uploads\/2021\/07\/Untitled-design-5.png\",\"width\":2560,\"height\":1440,\"caption\":\"Man looking at fast food and sweets linked to food cravings\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#webpage\",\"url\":\"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/\",\"name\":\"Functional Medicine KL | Klinik Q | Integrative Health Center\",\"isPartOf\":{\"@id\":\"https:\/\/klinik-q.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#primaryimage\"},\"datePublished\":\"2021-07-16T01:52:05+00:00\",\"dateModified\":\"2023-06-22T04:30:51+00:00\",\"description\":\"Klinik Q specialize in functional medicine that brings together conventional medicine, nutritional medicine, and bio-identical hormone therapy to restore health and enhance youth.\",\"breadcrumb\":{\"@id\":\"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#breadcrumb\"},\"inLanguage\":\"zh-CN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/klinik-q.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do you need sugar? What happens if you take too much sugar?\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#webpage\"},\"author\":{\"@id\":\"https:\/\/klinik-q.com\/#\/schema\/person\/c6b1b2e09ab20cd83818688a57c2620f\"},\"headline\":\"Do you need sugar? What happens if you take too much sugar?\",\"datePublished\":\"2021-07-16T01:52:05+00:00\",\"dateModified\":\"2023-06-22T04:30:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#webpage\"},\"wordCount\":545,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/klinik-q.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/klinik-q.com\/wp-content\/uploads\/2021\/07\/Untitled-design-5.png\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"zh-CN\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/klinik-q.com\/#\/schema\/person\/c6b1b2e09ab20cd83818688a57c2620f\",\"name\":\"klinikq_qcfixer\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/klinik-q.com\/#personlogo\",\"inLanguage\":\"zh-CN\",\"url\":\"https:\/\/klinik-q.com\/wp-content\/litespeed\/avatar\/87a2ea20f582efd5478215ff22867299.jpg?ver=1776954521\",\"contentUrl\":\"https:\/\/klinik-q.com\/wp-content\/litespeed\/avatar\/87a2ea20f582efd5478215ff22867299.jpg?ver=1776954521\",\"caption\":\"klinikq_qcfixer\"},\"sameAs\":[\"https:\/\/klinik-q.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u529f\u80fd\u533b\u5b66 KL | Klinik Q | \u7efc\u5408\u5065\u5eb7\u4e2d\u5fc3","description":"Klinik Q \u4e13\u6ce8\u4e8e\u529f\u80fd\u533b\u5b66\uff0c\u5b83\u5c06\u4f20\u7edf\u533b\u5b66\u3001\u8425\u517b\u533b\u5b66\u548c\u751f\u7269\u76f8\u540c\u6fc0\u7d20\u7597\u6cd5\u7ed3\u5408\u5728\u4e00\u8d77\uff0c\u4ee5\u6062\u590d\u5065\u5eb7\u548c\u589e\u5f3a\u9752\u6625\u6d3b\u529b\u3002.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/klinik-q.com\/cn\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/","og_locale":"zh_CN","og_type":"article","og_title":"Functional Medicine KL | Klinik Q | Integrative Health Center","og_description":"Klinik Q specialize in functional medicine that brings together conventional medicine, nutritional medicine, and bio-identical hormone therapy to restore health and enhance youth.","og_url":"https:\/\/klinik-q.com\/cn\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/","og_site_name":"Klinik Q","article_publisher":"https:\/\/www.facebook.com\/klinikq","article_published_time":"2021-07-16T01:52:05+00:00","article_modified_time":"2023-06-22T04:30:51+00:00","og_image":[{"width":1024,"height":576,"url":"https:\/\/klinik-q.com\/wp-content\/uploads\/2021\/07\/Untitled-design-5-1024x576.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"klinikq_qcfixer","\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"3\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/klinik-q.com\/#organization","name":"Q \u8bca\u6240","url":"https:\/\/klinik-q.com\/","sameAs":["https:\/\/www.facebook.com\/klinikq","https:\/\/www.instagram.com\/klinikq.fm\/"],"logo":{"@type":"ImageObject","@id":"https:\/\/klinik-q.com\/#logo","inLanguage":"zh-CN","url":"https:\/\/klinik-q.com\/wp-content\/uploads\/2021\/01\/cropped-143770041_140208984586807_2555484919829147190_o.png","contentUrl":"https:\/\/klinik-q.com\/wp-content\/uploads\/2021\/01\/cropped-143770041_140208984586807_2555484919829147190_o.png","width":512,"height":512,"caption":"Klinik Q"},"image":{"@id":"https:\/\/klinik-q.com\/#logo"}},{"@type":"WebSite","@id":"https:\/\/klinik-q.com\/#website","url":"https:\/\/klinik-q.com\/","name":"Q \u8bca\u6240","description":"\u529f\u80fd\u533b\u5b66 KL","publisher":{"@id":"https:\/\/klinik-q.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/klinik-q.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"zh-CN"},{"@type":"ImageObject","@id":"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#primaryimage","inLanguage":"zh-CN","url":"https:\/\/klinik-q.com\/wp-content\/uploads\/2021\/07\/Untitled-design-5.png","contentUrl":"https:\/\/klinik-q.com\/wp-content\/uploads\/2021\/07\/Untitled-design-5.png","width":2560,"height":1440,"caption":"Man looking at fast food and sweets linked to food cravings"},{"@type":"WebPage","@id":"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#webpage","url":"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/","name":"\u529f\u80fd\u533b\u5b66 KL | Klinik Q | \u7efc\u5408\u5065\u5eb7\u4e2d\u5fc3","isPartOf":{"@id":"https:\/\/klinik-q.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#primaryimage"},"datePublished":"2021-07-16T01:52:05+00:00","dateModified":"2023-06-22T04:30:51+00:00","description":"Klinik Q \u4e13\u6ce8\u4e8e\u529f\u80fd\u533b\u5b66\uff0c\u5b83\u5c06\u4f20\u7edf\u533b\u5b66\u3001\u8425\u517b\u533b\u5b66\u548c\u751f\u7269\u76f8\u540c\u6fc0\u7d20\u7597\u6cd5\u7ed3\u5408\u5728\u4e00\u8d77\uff0c\u4ee5\u6062\u590d\u5065\u5eb7\u548c\u589e\u5f3a\u9752\u6625\u6d3b\u529b\u3002.","breadcrumb":{"@id":"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#breadcrumb"},"inLanguage":"zh-CN","potentialAction":[{"@type":"ReadAction","target":["https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/klinik-q.com\/"},{"@type":"ListItem","position":2,"name":"Do you need sugar? What happens if you take too much sugar?"}]},{"@type":"Article","@id":"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#article","isPartOf":{"@id":"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#webpage"},"author":{"@id":"https:\/\/klinik-q.com\/#\/schema\/person\/c6b1b2e09ab20cd83818688a57c2620f"},"headline":"Do you need sugar? What happens if you take too much sugar?","datePublished":"2021-07-16T01:52:05+00:00","dateModified":"2023-06-22T04:30:51+00:00","mainEntityOfPage":{"@id":"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#webpage"},"wordCount":545,"commentCount":0,"publisher":{"@id":"https:\/\/klinik-q.com\/#organization"},"image":{"@id":"https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#primaryimage"},"thumbnailUrl":"https:\/\/klinik-q.com\/wp-content\/uploads\/2021\/07\/Untitled-design-5.png","articleSection":["Uncategorized"],"inLanguage":"zh-CN","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/klinik-q.com\/do-you-need-sugar-what-happens-if-you-take-too-much-sugar\/#respond"]}]},{"@type":"Person","@id":"https:\/\/klinik-q.com\/#\/schema\/person\/c6b1b2e09ab20cd83818688a57c2620f","name":"klinikq_qcfixer","image":{"@type":"ImageObject","@id":"https:\/\/klinik-q.com\/#personlogo","inLanguage":"zh-CN","url":"https:\/\/klinik-q.com\/wp-content\/litespeed\/avatar\/87a2ea20f582efd5478215ff22867299.jpg?ver=1776954521","contentUrl":"https:\/\/klinik-q.com\/wp-content\/litespeed\/avatar\/87a2ea20f582efd5478215ff22867299.jpg?ver=1776954521","caption":"klinikq_qcfixer"},"sameAs":["https:\/\/klinik-q.com"]}]}},"_links":{"self":[{"href":"https:\/\/klinik-q.com\/cn\/wp-json\/wp\/v2\/posts\/2837"}],"collection":[{"href":"https:\/\/klinik-q.com\/cn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klinik-q.com\/cn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klinik-q.com\/cn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klinik-q.com\/cn\/wp-json\/wp\/v2\/comments?post=2837"}],"version-history":[{"count":1,"href":"https:\/\/klinik-q.com\/cn\/wp-json\/wp\/v2\/posts\/2837\/revisions"}],"predecessor-version":[{"id":2839,"href":"https:\/\/klinik-q.com\/cn\/wp-json\/wp\/v2\/posts\/2837\/revisions\/2839"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klinik-q.com\/cn\/wp-json\/wp\/v2\/media\/3779"}],"wp:attachment":[{"href":"https:\/\/klinik-q.com\/cn\/wp-json\/wp\/v2\/media?parent=2837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klinik-q.com\/cn\/wp-json\/wp\/v2\/categories?post=2837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klinik-q.com\/cn\/wp-json\/wp\/v2\/tags?post=2837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}