Transforming health through positive nutrition and lifestyle changes

I gained 20kgs over the last 5 years and found out that my weight gain was because lowered metabolic rate due to underactive thyroid, reduced detoxification and lowered methylation due to genetic predisposition. With some diet instructions and some balanced intake of recommended supplements, I manage to lose over 15% of my body weight. Thank you doctor."

“I had symptoms of chronic fatigue, severe brain fog with insomnia and panic attacks. I was also suffering from period cramps, headaches and breast engorgement during my monthly menstrual period. Through the diet & lifestyle changes and hormone therapy, I regained energy and my symptoms decreased. In a short time, my quality of life improved and monthly discomfort was being alleviated.”

“Despite having a healthy lifestyle and a balanced diet, I faced hormonal issues and occasional constipation and had issues such as bloating, fatigue, irritability, hair loss, palpitations and mood swings. I had trouble concentrating in work and the fluctuations of my hormones also caused irregular menses. After consulting doctors Klinik Q, I began to understand more about the importance of balancing my cortisol hormones and my body felt whole again once my symptoms recovered.”

“Currently in my mid 40’s and weigh around 73kg with high blood pressure for the past 10 years. I am also a diabetic patient on medication have been relying on medication to control my condition. I met Dr Liau and then I was able to better understand my symptoms and what signs my body was showing to me. I was guided by personalized nutritional plans and lifestyle changes to treat my condition. Really thankful that I found Klinik Q in time to restore my health.”